Asian Cucumber Salad {Easy & Crunchy!} – WellPlated.com

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Asian Cucumber Salad {Easy & Crunchy!} – WellPlated.com


Crunchy Asian Cucumber Salad with peanuts and a brilliant sesame dressing is simply the recipe to stay you cool in sizzling summer season months.

Asian Cucumber Salad {Easy & Crunchy!} – WellPlated.com

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When the summer season heats up, this straightforward Asian cucumber salad is without doubt one of the aspect dish recipes I look ahead to maximum. (This Black Bean Corn Salad may be on my checklist.)

It’s fast, recent, cooling, and inviting.

Plus, it comes with an surprising secret element: honey-roasted peanuts.

Past crunch, their contact of sweetness wakes up the cucumbers and pairs superbly with the zippy sesame dressing.

It in reality makes this the most efficient Asian cucumber salad recipe!

If cucumber salads (like this Creamy Cucumber Salad) have no longer historically been best of thoughts to your summer season potluck wishes, it’s time to modify your considering, pronto.

They’re the very best refreshing accompaniment at any cookout. (This Cucumber Tomato Avocado Salad is a assured winner too!)

crunchy asian cucumber salad with soy sauce and rice vinegar

5 Famous person Overview

“Scrumptious!!! Successful !! Will Unquestionably be making this once more!! Thanks for this recent recipe!”

— Martha —

How you can Make Asian Cucumber Salad

The components on this recipe couldn’t be more effective, however they paintings in combination to create a impressive salad. (This Wholesome Coleslaw is some other summer season potluck winner made with kitchen staples.)

Minimum components. Most payoff.

That is summer season cooking at its greatest!


The Elements

  • Cucumber. This cool, refreshing element is simply what your potluck wishes on a sizzling summer season day. (I particularly love cucumbers in Salmon Salad!) They’re hydrating because of their top water content material and are a excellent supply of fiber too.

Element Notice

  • This recipe requires mini cucumbers, which can be slim, thin-skinned, and just about seedless.
  • Mini cucumbers are superb for cucumber salad as a result of they don’t get as comfortable as common cucumbers. (If you’re questioning why your cucumber salad is watery, the kind of cucumber could be a issue.)
  • Their skinny skins imply you don’t want to peel them first, and because they have got so few seeds, you don’t want to scrape them out.
asian cucumber salad ingredients including peanuts, sesame oil, rice vinegar, and soy sauce
  • Honey Roasted Peanuts. The name of the game element! They up the crunch issue (all the time a good with a cucumber salad) and paintings smartly with the easy dressing.
  • Sesame Oil. This element offers the rest to which you upload it complexity and nuttiness. Simply 1 little teaspoon ups the delight issue of the dressing.
  • Rice Vinegar. This tangy part balances the honey-roasted peanuts. It offers the dressing a candy and bitter issue, making it the most efficient Asian cucumber salad dressing ever.
  • Soy Sauce. No salt is wanted. Soy sauce has the important umami issue to completely season this simple cucumber salad and get up the entire different flavors.

Nutritional Notice

To make this cucumber salad gluten unfastened, make certain your soy sauce is gluten unfastened or change in tamari.

Moreover, whilst soy sauce is normally vegan, take a look at your labels moderately. Some manufacturers infrequently include components derived from fish or animal merchandise which wouldn’t make this Asian cucumber salad vegan anymore.

  • Garlic. To provide our dressing some zip.
  • Sugar. Only one teaspoon balances the saltiness of the soy sauce and the sourness of the rice vinegar.

Substitution Tip

You’ll change in honey if you happen to desire.

  • Chili Flakes. You gained’t discover a complicated mix of spices right here. A touch of chili flakes is all you wish to have if you happen to’re having a look so as to add somewhat kick to this straightforward cucumber salad recipe.

The Instructions

the best asian cucumber salad with soy sauce
  1. Slice the cucumbers and position them in a big bowl. Upload the peanuts.
rice vinegar, soy sauce and sugar in a bowl for the best asian cucumber salad dressing
  1. Whisk in combination the soy sesame dressing in a small bowl.
quick asian cucumber salad with vinegar and sugar dressing
  1. Stir the dressing into the salad, upload a sprinkling of chili flakes (not obligatory) and ENJOY!

Recipe Diversifications

Listed below are a few of my favourite techniques to position a spin in this easy Asian cucumber salad recipe:

  • Thai-Impressed Asian Cucumber Salad. Upload a touch of fish sauce, recent ginger, cilantro, and a tablespoon or two of unpolluted lime juice.
  • Additional Highly spiced Asian Cucumber Salad. Toss in some further purple pepper flakes and a couple of teaspoons of Sriracha or chili oil to style.
  • Asian Cucumber Salad with Seafood. Upload some protein to show this salad into a whole meal. Asian cucumber salad with crab, tuna, or cooked shrimp are a couple of of my favs.
  • Korean-Impressed Asian Cucumber Salad. For a Korean twist, upload a couple of teaspoons of gochujang chili paste to style and garnish with gochugaru chili flakes, inexperienced onion, and toasted sesame seeds.
  • Asian Cucumber Salad with Crimson Onion. A reader-favorite approach to kick this salad up a notch is to apply the directions above however upload thinly sliced purple onion to the salad. Yum!

Garage Guidelines

  • To Retailer. This salad tastes very best the day it’s made however will also be refrigerated for as much as 3 days. Style and season the leftovers with somewhat further soy sauce as wanted.
  • To Freeze. I don’t counsel freezing cucumbers. Their top moisture will make them turn into comfortable.

Meal Prep Tip

Combine up the dressing as much as 3 days prematurely. Retailer within the fridge.

Serving Concepts

Questioning what is going with Asian cucumber salad? Listed below are a couple of of my favourite pairings.

  • Asian Cucumber Salad with Salmon. Toss with vegetables and this Teriyaki Salmon for a delectable lunch salad.
  • Teriyaki Burgers with Grilled Pineapple—i.e. Hawaiian Teriyaki Burgers. Wet, juicy hen or turkey burgers crowned with a candy and tangy teriyaki burger sauce, grilled pineapple, and onion.
  • Soy Ginger Salmon—i.e. Baked Soy Ginger Salmon. A very easy, foolproof recipe for wet and flavorful baked salmon with honey soy ginger glaze. Easy, wholesome, and delicious!
  • Crispy Asian Rooster Tenders—i.e. Oven-baked Crispy Asian Rooster Tenders. Juicy at the inside of, crispy at the out of doors, with a very easy ginger, soy sauce, and garlic marinade.
  • Egg Roll In A Bowl. The BEST egg roll in a bowl recipe! This straightforward egg roll in a bowl with flooring turkey and broccoli slaw is a wholesome and low-carb meal.

Beneficial Gear to Make this Recipe

  • Sharp Knife. Probably the most crucial of kitchen gear. A mandoline is some other nice possibility for making uniform cucumber slices.
  • Non-Slip Reducing Board. Minimize cucumbers (and the whole lot else!) extra safely.
  • Liquid Measuring Cups. Dishwasher secure, microwave secure, and absolute best for measuring and combining dressing on the identical time.

All-Goal Measuring Cups

Those liquid measuring cups (don’t measure your liquid components within the dry type!) are dishwasher and microwave secure. Absolute best for measuring and combining dressings and sauces concurrently (you’ll be able to’t have too many!).

asian cucumber salad with sesame oil dressing

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Summer season is right here, and so is Asian cucumber salad season!

Regularly Requested Questions

What Are Mini Cucumbers Known as Now and again?

Eastern cucumbers, Persian cucumbers, and Asian cucumbers are infrequently bought below the title “mini cucumbers.” All of those will paintings on this recipe. Search for slim cucumbers with a skinny pores and skin.

Can I Make English Cucumber Salad?

English cucumbers are your very best guess if you’ll be able to’t in finding mini cucumbers. Additionally they have skinny skins (so you continue to gained’t desire a vegetable peeler), however they include seeds, and I in finding them to be extra watery. Subsequently, you’ll want to halve them lengthwise, scrape out the seeds, and dry them with paper towels first.

Is This Recipe Thought to be a Sunomono Salad?

Sunomono, which interprets to “vinegared factor” in Eastern, is a standard cucumber salad from Japan. This recipe is loosely encouraged by way of the vintage recipe, which additionally comprises cucumbers marinated in rice vinegar with sugar. See Simply One Cookbook for a recipe.

  • 6 Persian or Eastern cucumbers* continuously categorized “mini cucumbers”
  • 1/2 cup honey-roasted peanuts chopped
  • 1/2 cup rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon reduced-sodium soy sauce (or gluten-free tamari)
  • 2 teaspoons minced garlic
  • 1 teaspoon sugar
  • Beaten purple pepper flakes for serving

  • TO STORE. This salad tastes very best the day it’s made however will also be refrigerated for as much as 3 days. Style and season the leftovers with somewhat further soy sauce as wanted.
  • TO FREEZE. I don’t counsel freezing cucumbers. Their top moisture content material will make them turn into comfortable when thawed.
  • *INGREDIENT NOTE: You can also change 2 medium/massive English cucumbers. Ahead of cutting, lower the English cucumbers in part lengthwise, then with a small spoon, scrape out the seeds.
  • Recipe reprinted with permission from The Secret Element Cookbook by way of Kelly Senyei. The unique recipe calls for two Persian cucumbers, however I’m partial to the upper veggie ratio, so I added further. Be at liberty to regulate on your style.

Serving: 1of fourEnergy: 140kcalCarbohydrates: 8gProtein: 6gFats: 10gSaturated Fats: 2gPotassium: 274mgFiber: 2gSugar: 2gNutrition A: 88IUNutrition C: 3mgCalcium: 37mgIron: 1mg

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