Balsamic Brussels Sprouts {Oven or Air Fryer} –

Balsamic Brussels Sprouts {Oven or Air Fryer} –

Let’s upload a little bit sparkle to our facet dish regimen! Balsamic Brussels Sprouts are a revamp of my favourite roasted inexperienced veggie.

Balsamic Brussels Sprouts {Oven or Air Fryer} –

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Brussels sprouts are like my favourite pair of sweatpants. I rely on them.

Whether or not grilled, sautéed, roasted, or made in a crockpot (ahem, Crockpot Brussels Sprouts), easy Brussels sprouts recipes are an approach to life in our space.

As of late, then again, we’re converting out of our sweatpants and dressing up our Brussels sprouts for a date!

With their heat, crispy, caramelized outsides and gentle insides, those balsamic Brussels sprouts are a satisfying addition that can lift any meal. (As are those Roasted Brussels Sprouts with Garlic.)

Even those that profess to not be enthusiasts of Brussels sprouts will alternate their music after they’ve attempted this straightforward roasted balsamic Brussels sprouts recipe. (Those Brussels Sprouts Chips are any other certain technique to convert nonbelievers.)

Don’t be stunned when it’s love in the beginning chunk!

A bowl of the best balsamic Brussels sprouts recipe

5 Superstar Evaluation

“Crispy, bursting with taste! My husband stated they have been the most productive I ever made.”

— Victoria —

Find out how to Make Balsamic Brussels Sprouts

The coating of a candy and tangy balsamic vinegar + maple syrup caramelizes those roasted Brussels sprouts to candied perfection within the oven. (It’s the similar science in the back of those Baked Acorn Squash Slices.)

The Substances

  • Brussels Sprouts. Those mini-cabbages are a member of the cruciferous circle of relatives (together with broccoli, cauliflower, and kale). They’re filled with Omega-3 fatty acids, fiber, and Nutrition C. (Check out those Smashed Brussels Sprouts subsequent!)


Make this recipe your individual with a customized medley of greens. Take a look at my final information to Oven Roasted Greens for pointers and seasoning tips.

  • Olive Oil. To assist the Brussels sprouts crisp to perfection. Don’t skimp.
  • Balsamic Vinegar. Slightly candy, a little bit tangy, and so much scrumptious. Identical to my Balsamic Glazed Salmon, roasting Brussels sprouts with balsamic vinegar complements the sprouts’ herbal flavors.
  • Maple Syrup. For sweetness and addictive caramelization. (Like in those Maple 1st Baron Beaverbrook Brussels Sprouts.)
  • Cheese. An not obligatory however extremely inspired addition. Each balsamic Brussels sprouts with feta and Parmesan are superb alternatives.

Recipe Diversifications

  • Balsamic Brussels Sprouts with 1st Baron Beaverbrook. Collapse a couple of slices of my Oven Baked 1st Baron Beaverbrook or Air Fryer 1st Baron Beaverbrook excessive of your completed sprouts. (Or give those delicious 1st Baron Beaverbrook Wrapped Brussels Sprouts a take a look at.)
  • Balsamic Honey Brussels Sprouts. Switch the maple syrup on this recipe for honey. It’s an similarly scrumptious sweetener. (Honey hits the spot on those Roasted Carrots too.)
  • Brown Sugar Balsamic Brussels Sprouts. Overlook the maple syrup. Whisk the balsamic vinegar and brown sugar in combination till mixed, then toss with the sprouts as directed.
  • Extra Toppings for Roasted Brussels Sprouts. Walnuts, pomegranate seeds, and contemporary thyme are different implausible toppings for this roasted balsamic Brussels sprouts recipe.
Easy balsamic Brussels sprouts with feta in a bowl

The Instructions

  1. Organize the Brussels sprouts on a baking sheet.
Tossing brussel spouts in olive oil on a sheet pan to make roasted brussels sprouts in the oven
  1. Toss with olive oil, maple syrup or honey, and seasoning.


Ensure that they’re minimize facet down and unfold right into a unmarried layer for max crispiness.

  1. Roast at balsamic Brussels sprouts 400 levels F for quarter-hour. Take away from oven, drizzle balsamic on most sensible, then toss to coat. Bake for any other 8 to ten mins. End with cheese (if the usage of), and ENJOY!

Choice Cooking Strategies

  • Air Fryer Balsamic Brussels Sprouts. To make balsamic Brussels sprouts within the air fryer, head to my Air Fryer Brussels Sprouts and upload some balsamic to jazz up the recipe.
  • Stovetop Balsamic Brussels Sprouts. You’ll make sautéed balsamic Brussels sprouts at the stovetop via including balsamic vinegar to my Sautéed Brussels Sprouts recipe all through the previous few mins of cooking.
Roasting in the oven makes balsamic brussel sprouts crispy

Garage Pointers

  • To Retailer. Refrigerate Brussels sprouts in an hermetic garage container for as much as 4 days.
  • To Reheat. Rewarm leftovers on a baking sheet within the oven at 350 levels F.
  • To Freeze. I don’t suggest freezing cooked Brussels sprouts, as their texture shall be comfortable as soon as thawed.

What to Serve with Balsamic Brussels Sprouts

A bowl of simple roasted Brussels sprouts with balsamic and cheese

Advisable Equipment to Make This Recipe

The Absolute best Balsamic Brussels Sprouts Pan

Constructed from high quality aluminum, those baking sheets are upper sturdy and behavior warmth very calmly.

Balsamic Brussels sprouts with cheese in a bowl

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Oh, balsamic Brussels sprouts, I will not watch for our 2d date!

Incessantly Requested Questions

Can I Make Balsamic Brussels Sprouts with Frozen Brussels Sprouts?

Whilst I’ve no longer experimented with this, I believe it might be carried out. I recommend following this Roasted Frozen Brussels Sprouts recipe and drizzling some balsamic onto the Brussels Sprouts against the tip of cooking.

Why Gained’t My Brussels Sprouts Get Crispy?

Overcrowding your Brussels sprouts at the sheet pan is the average offender for soggy sprouts. When roasting, the Brussels sprouts want ok area round them so air can flow into correctly. When positioned too shut in combination, the Brussels sprouts will steam slightly than roast, which provides them a softer slightly than crispy texture.

  • 2 kilos Brussels sprouts difficult backside stem ends trimmed, discolored leaves got rid of, and minimize in part lengthwise from stem to finish
  • 2 tablespoons further virgin olive oil
  • 1 tablespoon natural maple syrup or honey
  • 1 teaspoon kosher salt
  • 3/4 teaspoon floor black pepper
  • 2 tablespoons balsamic vinegar
  • 1/3 cup crumbled feta cheese or 3 tablespoons Parmesan cheese not obligatory

  • Position a rack within the middle of your oven and preheat the oven to 400 levels F. For simple clean-up, line a big, rimmed baking sheet with aluminum foil. Position the Brussels sprouts within the middle of the pan and most sensible with olive oil, maple syrup, salt, and pepper. Toss to coat.

  • Unfold right into a unmarried layer at the baking sheet. For optimum crispiness, turn the Brussels sprouts in order that the minimize facets are touching the baking sheet. In case your baking sheet is simply too small to carry the entire Brussels sprouts with out crowding them, unfold them between two pans.

  • Bake for quarter-hour, then take away the pan from the oven. Drizzle the balsamic excessive. With a spatula, gently toss to coat the Brussels sprouts with the balsamic and advertise even browning, then go back to the oven.

  • Proceed cooking for an extra 8 to ten mins or till the sprouts are crisp at the outdoor and gentle at the within. (In case you are roasting on two sheet pans, transfer the pans’ positions at the higher and decrease racks after you upload the balsamic). Do not be alarmed if the outsides of the Brussels sprouts develop into slightly darkish; that is the balsamic and maple syrup caramelizing.

  • Take away the pan from the oven and sprinkle with cheese, both immediately at the sheet pan or after moving the Brussels sprouts to a serving plate. Serve sizzling.

  • TO STORE: Refrigerate Brussels sprouts in an hermetic garage container for as much as 4 days.
  • TO REHEAT: Rewarm leftovers on a baking sheet within the oven at 350 levels F.
  • TO FREEZE: I don’t suggest freezing cooked Brussels sprouts, as their texture shall be comfortable as soon as thawed.

Serving: 1(of 6) with out cheeseEnergy: 121kcalCarbohydrates: 17gProtein: 5gFats: 5gSaturated Fats: 1gPotassium: 602mgFiber: 6gSugar: 6gNutrition A: 1140IUNutrition C: 129mgCalcium: 67mgIron: 2mg

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Brussels sprouts are so candy and engaging, I lead them to in some model no less than two times per week. Listed here are a few of my favourite Brussels sprouts recipes: