New and Noteworthy: What I Read This Week—Edition 213

New and Noteworthy: What I Read This Week—Edition 213

Research of the Week

Semaglutide failed to improve or resolve non-alcoholic steatohepatitis.

Slavery, captivity, and rowing in Malta.

Leaders with low self-esteem has a toxic effect.

Strength training for female sprint athletes.

Wild blueberries increase fat oxidation in endurance athletes during moderate activity.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Dr. William Davis

Primal Kitchen Podcast: Vivarays Founder Roudy Nassif Shedding Light on Balancing Life and Sleep

Media, Schmedia

“Expert” nutritionist warns against carnivore diet because it is low in vitamin B12.

Data center used in heat swimming pool

Interesting Blog Posts

On LDL and cardiovascular disease.

Why are there so many of us? make the same mistake over and over again.

Social Notes

Ready for better sleep?

Everything else

Maternal mortality in highest for over 50 years.

Things I Like and Interest

Not surprised: The latest iteration of GPT scores well on most tests except for AP English.

Interesting picture: Why is one condemned and the other ignored?

Good review: Robb Wolf covers Peter Attia’s new book.

unbelievable: Great iPhone hack for circadian health.

Always a good watch: Allan Savory in science.

I will ask

What does science mean to you?

Recipe Corner

Time Capsule

One year ago (Mar 11 – Mar 17)

Comment of the Week

I find that my resistance to the sun varies more by region than by diet.



About the Author

Mark Sisson is the founder of Mark’s Daily Apple, the godfather of the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of many other books, including The Primal Blueprintwho is credited with turbocharging the growth of the primal/paleo movement in 2009. After spending three decades researching and teaching people why food is the key to achieving and maintaining optimal wellness, Mark launched Main Kitchena real food company that makes Primal/paleo, keto, and Whole30-friendly kitchen staples.

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