Tuesday, December 13, 2022
HomeHealthPN Stage 1 Sleep, Pressure Control, & Restoration Training Certification

PN Stage 1 Sleep, Pressure Control, & Restoration Training Certification

In case you’re a well being, vitamin, or health trainer…

Your shoppers want extra from you than ever earlier than.

Perhaps they haven’t stated that outright.

However they may well be telling you in alternative ways:

  • “My lifestyles is SO loopy presently.”
  • “I simply wish to really feel like myself once more.”
  • “I will be able to’t persist with anything else.”

Those aren’t simply passing lawsuits. They’re code for:

“I’m restless, crushed, and exhausted.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

Whilst those shoppers may come to you for assist with their bodily well being or look, they will battle to reach their targets till they cope with their psychological and emotional well being.

For lots of of those people, specializing in vitamin and workout by myself is now not close to sufficient.

It will no longer also be the appropriate position to start out.

As a substitute, they will first want assist coping with lifestyles stressors, deficient sleep, and inadequate restoration.

Those issues steadily result in the behaviors and mindsets that knock other folks off observe—or stay them from getting began within the first position.

However via making improvements to in those spaces, they really feel higher, more potent, and extra succesful. Now not simply bodily, however mentally and emotionally, too.

And that creates the basis they want… for taking the constant motion that leads to significant development.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we created the PN Stage 1 Sleep, Pressure Control, and Restoration (SSR) Training Certification.

We consider that, like workout within the Eighties and vitamin within the 2000s…

That is in reality the following frontier of well being and health.

And now’s your alternative to be an early adopter, give extra shoppers the assist they actually want, and set your self aside in an trade that’s evolving past “meals and health.”

The PN Stage 1 Sleep, Pressure Control, and Restoration (SSR) Training Certification opens Tuesday, November eighth. 

Put your identify at the waitlist now, and obtain a FREE present—our common eBook, Recuperate More potent.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In simply over a month, you’ll sign up for the trade’s first-ever complete certification program of its variety—via the one certification corporate on the earth that coaches genuine other folks each unmarried day.

This paradigm-changing program offers you the original talents to assist other folks remedy the sleep and rigidity issues… at the back of their maximum irritating well being, vitamin, and health issues.

You’ll acquire the gear and data you want…

… to assist somebody successfully organize their rigidity, give a boost to their sleep, and optimize their restoration—so they may be able to after all reach the consequences they deeply crave (and deserve).

Regardless of in the event that they’re simply beginning out, suffering to make development, or utterly caught (and about to surrender).

And, sure, you’ll get the credentials to turn for it.

Your “SSR” certification will inform the arena you’re main the price into a brand new generation of well being, vitamin, and health training.

Image of a certificate that reads "Certified SSR Coach."

In case it’s no longer transparent…

You ARE the appropriate particular person for this task.

Serving to other folks with sleep, rigidity control, and restoration shouldn’t really feel past your skillset or outdoor your convenience zone.

It will have to be an integral, dependable, and atypical a part of your well being, vitamin, and health training toolkit.

And now it may be.

While you sign up for the waitlist, you’ll get: 

✅ A unfastened eBook that can assist you soar ahead from the previous two years: Recuperate More potent, 6 Steps to Development Your New Commonplace

✅ Sneak peeks of the curriculum and unique pointers from our knowledgeable co-authors

✅ An opportunity to sign up for the certification early (and save as much as 30%!)

⭐ Plus: You’ll be taking step one towards gaining the arrogance that you’ll remedy consumer issues in some way few different coaches can.

Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Pressure and sleep issues have at all times created stumbling blocks for other folks.

We’ve noticed that constantly in our personal training follow, the place we’ve labored with over 100,000 shoppers.

It’s the very reason why we train the fundamentals of rigidity control and sleep training in our Stage 1 Diet Training Certification.

However like such a lot of different coaches have realized, the closing two years have proven us that the fundamentals regularly aren’t sufficient.

Now not in nowadays’s international.

In keeping with insights amassed from medical analysis, reviews with our personal shoppers, and interviews with 1000’s of coaches, something has turn out to be increasingly more transparent:

Efficient sleep, rigidity control, and restoration training is the “lacking hyperlink” for many of us.

What’s extra, it’s a a very powerful ability for any trainer who desires to stick forward of the curve because the well being and health trade evolves.

Finally, other folks have turn out to be extra stressed-out and sleep-deprived, no longer much less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s made it more difficult to assist them the use of ONLY vitamin and health methods—without reference to how efficient that way will have been previously.

Plus, all the ones common “sleep, rigidity, and restoration hacks”? With out a deep figuring out of assist shoppers trade their sleep, rigidity control, and restoration behaviors, they nearly at all times fail.

That’s why our in-house PhDs and behaviour trade mavens teamed with one of the most most sensible minds in sleep, rigidity control, and restoration.

In all, greater than 20 mavens contributed their deep wisdom and insights to this one-of-a-kind program.

This implausible roster of educators contains one of the most international’s main sleep scientists at UCLA, a famend sleep medication physician who advises MLB, NBA, and NFL groups, and a former member of an elite Particular Operations unit.

All that can assist you carry your training talents to higher fit other folks’s wishes.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

As a result of there’s no getting round it…

For other folks with deficient sleep, out-of-control rigidity, and insufficient restoration, significant well being and health development can really feel just about unattainable.

Till you assist them cope with those problems, they’ll stay hitting the similar boundaries again and again.

Right here’s why…

► Reason why #1: When other folks battle with rigidity…

… they focal point on surviving, no longer thriving. So that they do what is helping them really feel higher within the second.

Best this regularly ends up in adverse well being behaviors—binge-eating, over the top ingesting, skipping workout routines—that battle with their meals and health targets.

(Simply take a look at the damaging impact the pandemic has had on well being behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Plus, rigidity can wreak severe havoc on sleep.

► Reason why #2: When other folks don’t get sufficient sleep…

… it impacts how they suspect, really feel, and behave. Deficient shuteye drains their power and motivation, crushes productiveness, and in fact reasons them to devour extra and transfer much less.

And, as a “take that!” bonus, loss of sleep additionally will increase rigidity ranges. This creates a vicious cycle that makes with regards to the whole lot you do more difficult.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Reason why #3: When other folks don’t prioritize restoration…

… they may be able to enjoy “burnout syndrome,” a state of bodily, psychological, and emotional exhaustion. This may cause them to really feel “silly,” “lazy,” and “damaged,” none of which might be true—however all of which make it more difficult to modify.

Additionally: Wager what feeling unhealthy about your self does to worry and sleep?

A graph shows that as stress increases, quality sleep decreases.

See the place that is going?

Confronted with any of those components, let by myself all 3, who wouldn’t battle to reach their well being, vitamin, and health targets?

The PN Stage 1 Sleep, Pressure Control, and Restoration (SSR) Training Certification offers you the facility to higher assist those people RIGHT NOW.

By means of becoming a member of the waitlist now…

You’ll be one step nearer to changing into the uncommon trainer who can encourage deep-seated trade and release consumer capability like no different…

Plus: You’ll get early fowl get right of entry to on Monday, November seventh—a complete 24-hours earlier than the certification opens.

Sign up for the Waitlist!

With the PN Stage 1 Sleep, Pressure Control, and Restoration Training Certification, you’ll…

► Be told from the arena’s main mavens.

► Save time and effort researching your personal answers.

► Achieve the arrogance, credibility, and gear to train SSR successfully.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Overjoyed shoppers: Other folks will development quicker and more straightforward via their well being, vitamin, and health targets.

Extra referrals: Your shoppers will really feel heard, noticed, and supported—and inform family and friends concerning the trainer who “will get it.”

Uncommon talents: You’ll assist shoppers reach higher general well-being—which is able to give a boost to with regards to each side in their lifestyles. ? true tale

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

In case you love the sensible, real-world recommendation and ground-breaking science at the back of PN’s certifications—or for those who’re brand-new to PN and in search of new, extra profound techniques to assist your shoppers…

The Stage 1 Sleep, Pressure Control, and Restoration Training Certification is the very best subsequent step.

You’ll upload a unprecedented ability for your toolkit, spherical out your foundational training talents, and turn out to be the trainer your entire shoppers want presently.

Sign up for the waitlist to get additional information, and watch your inbox on Invalid date. That’s after we’ll formally open our doorways—however handiest to other folks at the waitlist.


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